Taekwondo For Teens & Adults
Program Overview
Through poomsae (forms), students apply balance, timing, and breathing to maximize their innate power. Teens and adults also learn the philosophy of Taekwondo and how to apply it to everyday situations. Come energize your body and mind!
Balance & Body Center
Learn to use your body center and axis to create and maintain balance
Power Through Poomsae
Apply balance, timing, and breathing to maximize your power
Philosophy & Focus
Learn the philosophy of Taekwondo and improve your quality of life
Our Curriculum
As knowledge deepens, students practice more advanced skills to improve confidence and concentration, and may be invited to participate in the Ahn's Taekwondo instructor training and leadership program.
Body Mechanics
Learn to use natural body mechanics to maximize power
Advanced Skills
Progress to demonstration-quality kicks and poomsae
Leadership Path
Opportunity to join the instructor training and leadership program
Program Benefits
Physical Fitness
An excellent full-body workout that builds strength and flexibility
Mental Focus
Stay grounded and focused amid the stresses of modern life
Self-Defense
Gain practical self-defense skills and lasting confidence
SIGN UP FOR2 FREE TRIAL CLASSES
ATTEND YOUR APPOINTMENT AND EXPERIENCE AHN'S TAEKWONDO LAWRENCEVILLE FOR YOURSELF
Frequently Asked Questions
Find answers to common questions about our programs, training, and membership
We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.
No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.
Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.
We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.
We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.